9 Amazing Health Benefits of Onion and Honey
Onion and honey are two very healthy things. Onion is a vegetable that contains several vitamins, minerals, and powerful plant compounds that have been said to promote health in many ways. While honey is a delicious syrupy liquid that honeybees products from plant nectar. It also has a lot of potential health benefits and is […]
9 Powerful Health Benefits Of Raw Garlic
People are encouraged to eat healthily, stay clean and take care of their bodies. This includes following the proper diet, avoiding things that can harm your health, and doing your workout. Nonetheless, some of the foods nature has blessed us with include none but your very own garlic. Dieticians advise that eating garlic raw has […]
3 Adverse Health Effects of Drinking Contaminated Water
Drinking water is essential for survival. But you do not just need any kind of water, you need clean, pure water that is safe for drinking. Unfortunately, most of the sources of the water we find around us has been contaminated in one way or the other, making it very unsafe for drinking. Contamination is […]
How To Protect Your Kidneys From Damage
The kidneys, which are two small organs on either side of the spine, perform a lot of functions in the body, including filtering toxins and waste from the blood. This is then passed to the bladder and removed from the body in form of urine. The kidney also helps in the regulation of body pH and blood […]
5 Damaging Health Effects Of Overthinking
Do you find yourself overthinking a lot? You are not the only one. Overthinking is very common, especially among the adult population, especially between the ages of 25 and 55. This might not be surprising, given that people who are in that age bracket often have a lot of responsibilities and dedications to meet up […]
8 Health Benefits Of Honey And Warm Water
Honey and warm water is a combination with a lot of health benefits. On their own, honey and warm water can be used in certain cases as an emergency cure. Honey is used as a natural alternative to processed sugar. Besides being sweet, it has vitamins, minerals, and even antioxidants in it. People drink honey […]
How To Take Care Of Your Eyes During Online Classes
As the world is going digital with each passing day, majority of businesses and careers have moved to a daily lifestyle of spending long hours in front of digital devices such as smartphones, laptops, desktop computers, and tablets. Students are not left out of this modern lifestyle. They attend classes online, and this makes them […]
7 Health Tips for Managing Rheumatoid Arthritis
Rheumatoid Arthritis is a chronic inflammatory disorder that affects the joints, especially those at the hands and feet. What happened in rheumatoid arthritis is that the body’s immune system launches an attack on its joints, tissues, and in severe cases, its internal organs. When this happens, the joint linings become swollen, sole, and painful and […]
3 Exciting Activities That Will Benefit Your Mind And Body
Our mental and physical health is vital to a long and happy existence. So why do we find ourselves often neglecting this aspect of our life in favour of instant gratification? It does not have to be a stressful and hard process to keep our minds and body in check. Adding simple, short, and fun […]
7 Negative Health Effects of Late Night Eating
Eating late at night has been found dangerous to health. Although it is a regular habit for many night or late-hour workers, it is not advisable in any form. Yes indeed, consuming certain foods late at night has become a common practice for many people, but it may have negative effects on our health. […]