Ten(10) Amazing Health Benefits of Bitter Kola (Garcinia) In Ghana

Read Views: 105 Traditional Health Benefits of Bitter Kola Bitter kola, also known as Garcinia kola, is a widely grown plant in Central and Western Africa. It has a long history of uses in traditional African medicine and is believed to offer numerous health benefits. Bitter kola contains various nutrients, including carbohydrates, lipids, proteins, vitamin […]