Health Effects Of Artificial Sweeteners

Health Effects Of Artificial Sweeteners

Artificial sweeteners have been in existence since 1879. They are also known as non-nutritive sweeteners, sugar substitutes, low-calorie sweeteners, and no-calorie sweeteners. Artificial sweeteners are synthetic sugar substitutes and natural sugar substitutes derived from naturally occurring substances such as herbs and sugar itself. Some artificial sweeteners have higher degrees of sweetness than sugar, while others […]

5 Health Benefits of Roasting Food

5 Health Benefits of Roasting Food

Roasting is a way of cooking that involves using dry heat to cook the food with an open flame, an oven, or another heat source. Roasting is a very common method of cooking, and foods that are cooked that way are generally known as roasted foods. It is one of the easiest cooking methods that […]