7 Health Tips for Managing Rheumatoid Arthritis
Rheumatoid Arthritis is a chronic inflammatory disorder that affects the joints, especially those at the hands and feet. What happened in rheumatoid arthritis is that the body’s immune system launches an attack on its joints, tissues, and in severe cases, its internal organs. When this happens, the joint linings become swollen, sole, and painful and […]
3 Exciting Activities That Will Benefit Your Mind And Body
Our mental and physical health is vital to a long and happy existence. So why do we find ourselves often neglecting this aspect of our life in favour of instant gratification? It does not have to be a stressful and hard process to keep our minds and body in check. Adding simple, short, and fun […]
7 Negative Health Effects of Late Night Eating
Eating late at night has been found dangerous to health. Although it is a regular habit for many night or late-hour workers, it is not advisable in any form. Yes indeed, consuming certain foods late at night has become a common practice for many people, but it may have negative effects on our health. […]
10 Negative Health Effects Of Too Much Sugar
Not many people can resist the sweet taste of sugar. If you are reading this, chances are that you have taken one sugary drink, soda or processed fruit juice, in the last seven days. Sugary foods and drinks are one of the first things we love as we grow. These days, a lot of the […]
5 Important Tips For A Healthy Prostate
Prostate cancer is one of the cancers that affect men the most. It is often upon diagnosis that many people, unfortunately, learn about what the prostate is for the first time. The prostate is a small organ that is located directly below the bladder. It surrounds the urethra and helps produce some of the fluids […]
7 Bad Health Effects Of Junk Food On Students
Students are known to consume junk food regularly because they feel it is more convenient to prepare and get. You can just order some snacks and get them delivered at break time. Eating junk food might be seen as fun, but it can be dangerous in the long run. Junk foods do not […]
Top 10 Health Benefits of Pineapple to Men
The pineapple is a tropical fruit that is known for its sweet and tangy flavor. It is native to South America but is now widely cultivated in many parts of the world. The fruit is easily recognizable by its spiky outer skin and distinctive shape, which is topped with a crown of stiff, pointed leaves. […]
8 Important Hygiene Tips For Teenage Guys
Maintaining good hygiene is important for teenage guys to prevent the spread of illness, maintain good health, and feel confident. The teenage period coincides with puberty, which ushers in a lot of physical development. These visible changes in the body include the appearance of hair on the public regions, broadening of the chest, deepening of […]
5 Adverse Health Effects of Poor Lighting
Poor lighting can be described as insufficient or inadequate lighting that makes it difficult to see clearly. It can also be said to be lighting that is too dim or weak to illuminate the an environment adequately. There are so many negative health effects of poor lighting as it can significantly impact our health, both […]