5 Health Tips For Dialysis Patients
People who suffer from kidney failure or chronic kidney disease often need a dialysis. A dialysis is a form of treatment that provides the function of a kidney, removing waste from the body, maintaining a safe level of some chemicals like potassium and sodium in the blood, and also helping to regulate blood pressure. Dialysis does not […]
4 Must-Know Health Effects of Saccharin
You must have heard of saccharin before when making something that required sweetening. Saccharin is a non-nutritive or artificial sweetener that doesn’t contain any calories or carbohydrates. This means it doesn’t add anything to the energy of a person. It looks like white, crystal-like powder and is commonly used as a sugar alternative because it […]
6 Amazing Health Benefits Of Honey And Cinnamon
Honey is a thick brownish liquid that is produced by the action of bees on the nectar of flowers. It contains an average of about 80% sugar, and it’s beneficial to human health. On the other hand, cinnamon is a spicy substance obtained from the inner bark of a tree called ‘Cinnamomum.’ A lot of […]
How To Protect Your Respiratory System
The respiratory system is made up of the lungs, throat, nose, and windpipe. It’s used to breathe in oxygen and release carbon dioxide. The respiratory system is an important part of your body, helping you to stay alive. . Read also: 10 Facts about Tymen [Albendazole 400mg] Tablets & Suspension . A respiratory system that is […]
10 Important Health Tips for Blood Pressure (BP) Patients
High blood pressure, or hypertension, is a major risk factor for cardiovascular diseases such as stroke and heart disease. If left untreated, high blood pressure can lead to serious health problems, including heart attack and stroke. Globally, BP accounts for 7.6 million death annually, which is 13.5 of the total deaths. The good news is that high […]
6 Sad Health Effects of Overworking
There are 24 hours in a day, but sometimes, it feels like it’s not enough. Even though it has been conventionally agreed that people should spend 8 hours at work, there are those who spend way more than that. At the end of the day, such people may spend the whole 24 hours working, which […]
6 Side Effects of Drinking Coffee Everyday
Many people claim they cannot start their day without a cup of coffee. This is because it gives them that boost they need to get things done. But does it come at a cost? What are the side effects, if any, of coffee? Coffee is a drink made from roasted coffee beans. These […]
5 Amazing Health Benefits Of Drinking Cold Water
There is nothing more refreshing after a hot day outdoors than a glass of cold water. When asked to choose, people would always prefer to go for cold water rather than water that is at room temperature, and it is not hard to understand why. Cold water just seems more refreshing and satisfying. […]
5 Crucial Health Tips For Sugar Patients
A ‘sugar patient’ is sometimes referred to as someone living with diabetes. This is because there is too much sugar in their bloodstream and not enough insulin to regulate it. Diabetes is a chronic condition that is characterised by the body’s inability to produce enough insulin or efficiently use the insulin it has produced. Insulin […]
6 Negative Health Effects Of Bleaching Skin
The practice of skin bleaching, which is commonly accepted in society, dates back to 200 BCE. Then, the ancient Greeks, Egyptians, and Romans used honey with olive oil to lighten their skin. Skin bleaching is a cosmetic procedure that is done to lighten the dark areas of skin or achieve a lighter complexion. The practice […]