10 Negative Health Effects Of Too Much Sugar
Not many people can resist the sweet taste of sugar. If you are reading this, chances are that you have taken one sugary drink, soda or processed fruit juice, in the last seven days. Sugary foods and drinks are one of the first things we love as we grow. These days, a lot of the […]
5 Important Tips For A Healthy Prostate
Prostate cancer is one of the cancers that affect men the most. It is often upon diagnosis that many people, unfortunately, learn about what the prostate is for the first time. The prostate is a small organ that is located directly below the bladder. It surrounds the urethra and helps produce some of the fluids […]
7 Bad Health Effects Of Junk Food On Students
Students are known to consume junk food regularly because they feel it is more convenient to prepare and get. You can just order some snacks and get them delivered at break time. Eating junk food might be seen as fun, but it can be dangerous in the long run. Junk foods do not […]
Top 10 Health Benefits of Pineapple to Men
The pineapple is a tropical fruit that is known for its sweet and tangy flavor. It is native to South America but is now widely cultivated in many parts of the world. The fruit is easily recognizable by its spiky outer skin and distinctive shape, which is topped with a crown of stiff, pointed leaves. […]
8 Important Hygiene Tips For Teenage Guys
Maintaining good hygiene is important for teenage guys to prevent the spread of illness, maintain good health, and feel confident. The teenage period coincides with puberty, which ushers in a lot of physical development. These visible changes in the body include the appearance of hair on the public regions, broadening of the chest, deepening of […]
5 Adverse Health Effects of Poor Lighting
Poor lighting can be described as insufficient or inadequate lighting that makes it difficult to see clearly. It can also be said to be lighting that is too dim or weak to illuminate the an environment adequately. There are so many negative health effects of poor lighting as it can significantly impact our health, both […]
Top 13 Health Benefits of Prekese
Prekese or Tetrapleura Tetraplera is a native of west tropical Africa and belongs to the pea family. The fruits of the plant have a pungent aromatic odor, which also possesses insect repellent properties. It is primarily used as spices. It is used as a medicinal plant mainly in Nigeria and other African countries. Some of […]
Guyabano Leaves Tea Benefits
Guyabano trees have gained a lot of attention due to the health benefits associated with their leaves. For example, Guyabano leaves tea has the potential to kill cancer cells and thus invokes the interest of many medical studies across the globe. Though Guyabano trees are native to Central America, South America, the Caribbean, and the […]
Top 10 Health Benefits Of Cassia Seed
Cassia seeds are very popular, as it is very beneficial for human health. It was widely used in ancient medicines to cure several ailments related to digestion, eyes, joints, intestines, liver and can also relieve several infections. These seeds come from two types of annual herbaceous plants, namely, Cassia Tora L and Cassia Obtusifolia L. […]
Top 10 Health Benefits of Sweet Flag or Gorbach
Sweet Flag or Calamus is a creeping rhizome. The plant has bright green leaves, light brown flowers and oblong berries as fruit. The root of this plant is primarily used as medicine. It is primarily used in ulcers and other gastrointestinal problems, gastritis or gas problem (flatulence), indigestion, skin problems, joint pains, rheumatoid arthritis and […]