7 Potential Health Risks Of Regular Fast Food Consumption
Fast food has become a staple of the modern diet, with many people relying on it for quick and convenient meals. Fast food is enjoyed for its convenience and the sweet taste of the foods they sell, which is why it is quite popular among young children or adults who lead an active, busy life. […]
5 Simple Tips For Keeping Eyes Safe At Work!
According to a survey, there are nearly 800,000 work-related eye injuries each year. Every day, approximately 2,000 workers receive medical treatment for eye injuries related to or sustained at work. White-collar workers too are at risk of eye injuries. While vision loss is one of the 10 most common disabilities, 90% of eye injuries are […]
Paracetamol Uses, Dosage, Side Effective & alternative
Generic name: paracetamol Brand names: Kibucet, Panadol, Calpol, Tylenol, Alvedon Dosage form: effervescent tablet, intravenous (infusion) injection, orally disintegrating tablet, oral capsule, oral powder, oral suspension, oral tablet, suppository Drug class: Miscellaneous analgesics What is paracetamol? Paracetamol is an analgesic and antipyretic drug that is used to temporarily relieve mild-to-moderate pain and fever. It is commonly included as […]
9 Simple Tips To Keep Your Eyes Healthy
Your eyes are irreplaceable. They are your windows to the world. But they are fragile and you need to take meticulous care of them. There are many reasons your eyesight could deteriorate- age, pollution, stress, unhealthy diet etc. While you can’t really stop the ageing of your eyes, you can slow it down. But many […]
8 tips for healthy eating
These 8 practical tips cover the basics of healthy eating and can help you make healthier choices. The key to a healthy diet is to eat the right amount of calories for how active you are so you balance the energy you consume with the energy you use. If you eat or drink more than your […]
8 Adverse Health Effects of Prolonged Sitting
If you are someone who spends most of the day sitting down, you may want to know if prolonged sitting has many adverse effects on the body. While sitting down is not a bad thing by itself, as it could even be a form of rest, the danger lies when one observes extended period of […]
7 Vital Health Benefits Of Tomatoes For Men
Tomatoes are a nutrient-dense fruit that can help improve your health. Its nutritional content helps to promote glowing skin, cardiovascular health, and weight loss. They can be consumed in various ways and incorporated into various dishes. Tomato (Solanum Lycopersicum) is a fruit that contains many nutrients, antioxidants, and minerals. They are great sources of vitamin […]
Health Benefits of Deworming Regularly for Adults
Some people feel deworming is only for kids, and for that reason, they have not bothered to deworm themselves in years. Not only is this line of thinking wrong but downright dangerous, as it puts your health at risk. Deworming is very important for adults and is something we should do regularly, at least once […]
How To Keep Your Cervix Healthy
The cervix is part of the female reproductive system. It has a role to play during menstruation, conception and even delivery. It also protects the uterus from bacteria and other foreign objects. The importance of the cervix cannot be overstated. For something that plays such a powerful role, it is important that you keep the […]
8 Amazing Health Benefits of African Mistletoe Aside Preventing Cancer
The African Mistletoe (Tapinanthus dodoneifolius) is a plant that bears semblance to the mistletoe found in parts of Europe and Asia. It is a hemiparasitic plant, meaning it grows on parts of other plants or trees, known as the host. Some common hosts of the plant include the shea tree, neem tree, orange tree, cocoa […]