27 Natural Health and Nutrition Tips That Are Evidence-Based

27 Natural Health and Nutrition Tips That Are Evidence-Based

If you want to boost your health and wellbeing, there are plenty of natural and home remedies to choose from, ranging from avoiding charred meats and added sugars to practicing meditation. When it comes to knowing what’s healthy, even qualified experts often seem to hold opposing opinions. This can make it difficult to figure out […]

Everything You Need to Know About High Blood Pressure (Hypertension)

Everything You Need to Know About High Blood Pressure (Hypertension)

You may be more likely to have high blood pressure due to your genetics, age, and whether you have certain health conditions. Treatment may include medication. Your blood pressure measurement takes into account how much blood is passing through your blood vessels and the amount of resistance the blood meets while the heart is pumping. […]

8 Good Ways to Keep Your Kidneys Healthy

8 Good Ways to Keep Your Kidneys Healthy

Maintaining an active lifestyle and nutritious diet may help prevent kidney problems. But certain factors can increase your risk of developing kidney damage or disease. Your kidneys are fist-sized organs located at the bottom of your rib cage, on both sides of your spine. They perform several functions. Most importantly, they filter waste products, excess water, and […]

How To Correctly Use Condoms | Male & Female Condoms

How To Correctly Use Condoms

Correctly using male (also called external) condoms and other barriers like female (also called internal) condoms and dental dams, every time, can reduce (though not eliminate) the risk of sexually transmitted diseases (STDs), including human immunodeficiency virus (HIV) and viral hepatitis. They can also provide protection against other diseases that may be transmitted through sex […]

The Basics of HIV Prevention | Detailed Information

The Basics of HIV Prevention

Key Points People can get or transmit HIV only through specific activities, such as sex or injection drug use. HIV can be transmitted only in certain body fluids from a person who has HIV. These fluids are blood, semen, pre-seminal fluids, rectal fluids, vaginal fluids, and breast milk. To reduce your risk of HIV, use condoms correctly […]

6 natural ways to prevent diabetes before it starts

6 natural ways to prevent diabetes before it starts

Prediabetes is the period before diabetes is diagnosed where blood sugar levels are high but not high enough to be diagnosed as diabetes. Fortunately, progressing from prediabetes to diabetes is not inevitable. There are many actions you can take to reduce the risk of diabetes. Start with these 6 tips by Kofikrom Pharmacy Ltd:

Diabetes: Causes, Types, Prevention and more

Diabetes: Causes, Types, Prevention and more

Everything You Need to Know About Diabetes Diabetes mellitus is a metabolic disease that causes high blood sugar. Your body either doesn’t make enough insulin or can’t effectively use the insulin it makes. The hormone insulin moves sugar from the blood into your cells to be stored or used for energy. If this malfunctions, you […]

Can Diabetes Affect Your Eyes? 5 Ways Diabetes Can

Can Diabetes Affect Your Eyes? 5 Ways Diabetes Can

Yes. You should plan to make regular eye doctor visits when you have diabetes. High blood sugar can lead to problems like blurry vision, cataracts, glaucoma, and retinopathy. In fact, diabetes is the primary cause of blindness in adults ages 20 to 74. Blurry Vision Don’t buy new glasses as soon as you notice that things look blurry. It could just be a small problem […]

Diabetic retinopathy – Symptoms, Causes, Risk and Prevention

Diabetic retinopathy - Symptoms, Causes, Risk and Prevention

Diabetic retinopathy (die-uh-BET-ik ret-ih-NOP-uh-thee) is a diabetes complication that affects eyes. It’s caused by damage to the blood vessels of the light-sensitive tissue at the back of the eye (retina). Overview Diabetic retinopathy (die-uh-BET-ik ret-ih-NOP-uh-thee) is a diabetes complication that affects eyes. It’s caused by damage to the blood vessels of the light-sensitive tissue at […]

All You Need To Know About The Diabetic Eye Disease

All You Need To Know About The Diabetic Eye Disease

Diabetic Eye Disease On this page: What is diabetic eye disease? How does diabetes affect my eyes? How common is diabetic eye disease? Who is more likely to develop diabetic eye disease? What are the symptoms of diabetic eye disease? When should I see a doctor right away? How do doctors diagnose eye problems from […]